Tag Archives: Health and Fitness

Cholesterol is basically produced by the liver and it is essentially a fatty substance. When cholesterol levels are normal, then it can provide a lot of benefits to the body. But when the cholesterol level becomes abnormal then it can hamper blood circulation which can eventually cause heart attacks or …

It is extremely important for everybody to keep their cholesterol levels in control. People start giving importance to lowering cholesterol levels when they experience heart diseases. But if we start controlling the cholesterol levels at the right time, then a lot of heart diseases can be curbed. Lowering cholesterol levels …

In a country where according to the general mass everything related to the mind and brain should end up sending the patient to asylum, people are afraid to answer do you face anxiety attacks. There may be times when somebody must have asked you do you face anxiety attacks and …

If you think that allergies are only limited to the spring and autumn time, you are definitely mistaken. There are also allergens that can cause allergic reactions even during the summertime. The development of molds is highly possible because of the increased humidity during the summer. If this happens, you would experience the …

Aloe vera gels are able to keep acne at bay and are also able to reduce blemishes that already exist. It helps to bring down the redness caused due to acne and rejuvenates the skin and makes it look suppler. Acne is usually found on the face but can also …

One can only get details about the Idiot Proof diet by signing up for the diet plan through a website called Fat Loss for Idiots. After paying up for the membership, you will gain access and be able to view this website that provides you with information and details about …

Most people face one of the major health problems – obesity. Obesity not only makes you feel complex and odd in your social circle but also brings along various diseases like heart diseases and cancer. To avoid being one of the victims of obesity people exercise and work out in …

People struggling to lose weight use diet pills for this purpose. Diet pills are strong and powerful drugs. Even prescription diet pills can cause harmful side effects. However, the advantages that these pills can provide should be weighed against the harmful effects they can cause. The decision of starting diet pills should be taken …

Dieting mainly involves ingestion of food in a regulated manner to accomplish weight control and maintaining optimal weight. Most people with obesity or overweight try to lose weight through dieting. However, some people such as athletes want to gain weight particularly in the form of muscle. Dieting can help both for losing weight …

Heart patients certainly need to let food heal their hearts. A heart patient needs to use food in several ways so that he/she is able to get ample benefits out of it. Overweight Heart Patients They must aim for a diet that will enable them to lose weight and make …