Tag Archives: Workout

Do we often think that how does stretching help in relieving stress? The answer lies in the fact that through stretching the tensed muscles in the body can relax and we can experience a calming effect throughout the body. If we have good knowledge about which particular muscle to stretch …

The general understanding of TV breaks is the commercial breaks that pop up when you are watching a program on the TV. Usually, people are not interested in watching these commercials also along with the program. Therefore they look for an alternative that keeps them engaged at the same time providing an …

It is a popular myth that a Stay-At-Home member of the family cannot get as much exercise that an outdoor person normally has. In fact, with the responsibilities of the household, they cannot even find time to take care of themselves. It is far from the truth. These days there …

Who doesn’t want to look gorgeous as well as show off a svelte figure on a wedding day? With her 20 August nuptials barely 3 weeks away, TV star Kim Kardarshian is leaving no stone unturned to tone her curvy body. Kim, who is 5 feet 3 inches tall, is …

The secret behind celebrity fitness is not just genetics as they put in a lot of hard work to maintain their sculptured bodies. Almost every celebrity hires their own personal trainer who helps them in their workout sessions. By following celebrity fitness tips one can learn about the healthy ways …

Most of the individuals do not take their time out to exercise, not knowing that it is very important and healthy. This is so because several people from almost all parts of the world suffer from obesity or overweight especially adults. This shows that people are not concerned with exercising and have …

A myriad of interviews has been conducted by well-known magazines about Sonakshi Sinha on weight loss, after the success of her film, Dabangg. Sonakshi had become an overnight sensation after the magnificent box office results of Dabangg. But people who had seen Sonakshi before her film, Dabangg were quite surprised …

Everybody is frenzied about the film Ishaqzaade, the debut film of Arjun Kapoor with Parineeti Chopra. It is without any doubt an unfastened hush-hush that the lead role played by the male actor Arjun Kapoor, son of Boney Kapoor, who with the help of Salman Khan lost almost 60 kgs …