Tag Archives: Healthy Eating

Some Facts About Diabetics


Diabetes is one of the dreadful diseases that can slowly take a person’s life if not medicated properly. Diabetes is one of the diseases that doesn’t belong to any particular group or any community, but it is present all over the world. And you will be shocked by knowing that …

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Cholesterol Lowering Supplements


Cholesterol is basically produced by the liver and it is essentially a fatty substance. When cholesterol levels are normal, then it can provide a lot of benefits to the body. But when the cholesterol level becomes abnormal then it can hamper blood circulation which can eventually cause heart attacks or …

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Lowering Cholesterol Levels


It is extremely important for everybody to keep their cholesterol levels in control. People start giving importance to lowering cholesterol levels when they experience heart diseases. But if we start controlling the cholesterol levels at the right time, then a lot of heart diseases can be curbed. Lowering cholesterol levels …

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Idiot Proof Diet


One can only get details about the Idiot Proof diet by signing up for the diet plan through a website called Fat Loss for Idiots. After paying up for the membership, you will gain access and be able to view this website that provides you with information and details about …

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Body Cleanse Diet


Body Cleansing diets are called as detox diets. Detoxification is the process of eliminating toxins and other unhealthy compounds from the body and most specifically the liver. The liver itself performs detoxification functions as it serves as the body’s filter. Under body cleanse diet the detoxification process happens to the …

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What Does Vitamin D Deficiency Lead To


When there is a Vitamin D deficiency it is called Hypovitaminosis D.  Reasons for deficiency Deficiency arises due to Heredity reasons (this happens less frequently)Decreased exposure to sunlight that contains ultra violet B rays. This may be on cloudy days, in winter, in places of low latitudes and in the polar …

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Should We Take Vitamin D Supplements

vitamin D supplements

A group of fat-soluble prohormones, that help greatly in the absorption and use of calcium and magnesium in the body, is collectively called Vitamin D. Sunlight is a rich and natural source of Vitamin D. Exposure to sunlight facilitates the synthesis of vitamin D by the skin.  There are five types of …

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Your Body Positioning And Posture Say About You

perfect body

An individual’s posture and body positioning say a lot about the person and his/her upbringing. They are a major part of a person’s body language and reflect their attitude towards things and people in general to a great deal. The posture and body positioning of people differ if they are …

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Foods That Can Save Your Memory


People often are worried that they are losing their memory power. Memory loss can be worrying particularly in older people as it is an early symptom of serious problems like Alzheimer’s disease. Diet can play a vital role in saving memory power by keeping the brain active and young. The …

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