The reasons behind pain in the left arm are many; starting from sprained muscles (as a result of excessive workouts, pressure, or stretching of the arm muscles ), pinched neck nerves (many times pain in the neck or a pinched nerve there can lead to pain in the upper left arm), …
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It is a popular myth that a Stay-At-Home member of the family cannot get as much exercise that an outdoor person normally has. In fact, with the responsibilities of the household, they cannot even find time to take care of themselves. It is far from the truth. These days there …
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Who doesn’t want to look gorgeous as well as show off a svelte figure on a wedding day? With her 20 August nuptials barely 3 weeks away, TV star Kim Kardarshian is leaving no stone unturned to tone her curvy body. Kim, who is 5 feet 3 inches tall, is …
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The secret behind celebrity fitness is not just genetics as they put in a lot of hard work to maintain their sculptured bodies. Almost every celebrity hires their own personal trainer who helps them in their workout sessions. By following celebrity fitness tips one can learn about the healthy ways …
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Most of the individuals do not take their time out to exercise, not knowing that it is very important and healthy. This is so because several people from almost all parts of the world suffer from obesity or overweight especially adults. This shows that people are not concerned with exercising and have …
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Zero as a number never had a value. But when digits were added before the number ZERO, it gave birth to a Value. When we go down memory lane, whenever people visualized a movie actress… she had to be fair, tall, pretty, and a voluptuous figure to reveal. Even the …
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Today is social media time, everything is available at just one finger touch, the more you explore -the more your get information. Instagram is home to a number of fitness influencers who build and cater to niche communities. Everyone is here from health fitness, makeup experts, travellers, models, wedding photographers, bakers, …
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We know health is wealth, but very few people were doing regular exercise and meditations before Covid-19. Now everyone is conscious about their health and fitness, and doing regular Yoga at home and taking a healthy diet. There are many Yoga and Fitness influencers from Chandigarh, who are playing a …
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Chandigarh The City Beautiful