Tag Archives: Daily Fitness

Foods That Can Save Your Memory


People often are worried that they are losing their memory power. Memory loss can be worrying particularly in older people as it is an early symptom of serious problems like Alzheimer’s disease. Diet can play a vital role in saving memory power by keeping the brain active and young. The …

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Is Heart Burn Related To Our Diet


Many diets can cause heartburn. Heartburn is certainly related to diet, but not all types of diets. Fried foods, fatty foods, peppermint, and chocolate do cause heartburn in many individuals. The list of foods that can cause heartburn is quite a lengthy one. However, the above items are very effective in triggering heartburn. Further, tomato and …

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Kareena Kapoor Diet and Exercise Routine

Kareena kapoor diet plan

Kareena Kapoor has been on the list of the ten most desirable Indian women ever since she made her film debut in “Refugee”.  She has inherited the legacy of three generations of the first family of Hindi filmdom. While her histrionic abilities have been proven time and again, she is …

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Arjun Kapoor Weight Loss Story

arjun kapoor

Everybody is frenzied about the film Ishaqzaade, the debut film of Arjun Kapoor with Parineeti Chopra. It is without any doubt an unfastened hush-hush that the lead role played by the male actor Arjun Kapoor, son of Boney Kapoor, who with the help of Salman Khan lost almost 60 kgs …

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