Tag Archives: Health Tips

Chandigarh, like many other cities, has a growing community of girls and women who are actively involved in fitness and wellness activities. Here are some insights into the fitness culture among girls in Chandigarh: 1. Gyms and Fitness Centers: Chandigarh has a thriving fitness scene with numerous gyms and fitness …

Shingles occur due to infection of a nerve and the skin portion around it. It may last for two to four weeks. The initial symptom of shingles is a tingling sensation associated with pain in the affected area.  The rash appears subsequently. Shingles can affect any part of your body. However, the most common …

The skin having dead cells in it loses its luster and looks dull. It is, therefore, necessary to remove these dead cells from the skin. The actual look of the skin is revealed only when the dead skin cells are removed. After removal of the dead skin, the radiant cells and the new …

The health of your skin indicates your body’s health. A healthy diet can provide a healthy body with lustrous skin. A balanced diet provides sufficient energy for your everyday activities. It also enhances the look of your skin. A healthy diet should contain proteins, essential vitamins, and minerals, besides carbohydrates and fatty acids. The sources …

Diabetes is one of the dreadful diseases that can slowly take a person’s life if not medicated properly. Diabetes is one of the diseases that doesn’t belong to any particular group or any community, but it is present all over the world. And you will be shocked by knowing that …

Acne is one of the most common problems most people face. One of the most used and efficient solutions for acne is chemical peeling. It is a quick and non-surgical treatment. In fact, they are called lunchtime peels because they can be done in lunchtime breaks! In chemical peel treatments, …

Pain in the breast is one of the most common problems faced by women these days. It can be caused because of a variety of reasons such as hormonal changes, breast injuries, continuous use of oral contraceptives, cancer, sudden weight gain, or therapies related to hormone replacement. It has been found that …

Cholesterol is a substance which when exceeds the normal range may cause serious problems in your body so Understanding cholesterol tests is very important. Understanding Cholesterol tests Cholesterol is a fat (lipid) in the blood. It has high density and is a lipoprotein (HDL) or very good cholesterol that helps …

It will be very hard for someone who values his bodily functions to experience cervical nerve damage. This is because if you have cervical nerve damage, you would not be able to live normally in terms of dealing with sensation and movement. This is not including the pain and discomfort that cervical …

Another major disease that people should watch out for these days is Cervical Spondylosis. It is a degenerative disease that affects the human vertebrae in such a way that the vertebrae, specifically those in the neck tend to narrow which may cause problems with a person’s gait and balance.  This …