Tag Archives: Health and Fitness

Do You Find Excuses For Not Exercising

pilates-ab-exercise

Most of the individuals do not take their time out to exercise, not knowing that it is very important and healthy. This is so because several people from almost all parts of the world suffer from obesity or overweight especially adults. This shows that people are not concerned with exercising and have …

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Is Heart Burn Related To Our Diet

acidity-girl-pain-chandigarh

Many diets can cause heartburn. Heartburn is certainly related to diet, but not all types of diets. Fried foods, fatty foods, peppermint, and chocolate do cause heartburn in many individuals. The list of foods that can cause heartburn is quite a lengthy one. However, the above items are very effective in triggering heartburn. Further, tomato and …

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How Kareena Kapoor Attained Zero Size

kareena kapoor

Zero as a number never had a value. But when digits were added before the number ZERO, it gave birth to a Value. When we go down memory lane, whenever people visualized a movie actress… she had to be fair, tall, pretty, and a voluptuous figure to reveal. Even the …

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Chandigarh Yogify Your Fitness World

yogify_your_world_Awesom_Chandigarh

Today is social media time, everything is available at just one finger touch, the more you explore -the more your get information. Instagram is home to a number of fitness influencers who build and cater to niche communities.  Everyone is here from health fitness, makeup experts, travellers, models, wedding photographers, bakers, …

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Chandigarh’s Health Fitness Influencers

Yoga Chandigarh

We know health is wealth, but very few people were doing regular exercise and meditations before Covid-19. Now everyone is conscious about their health and fitness, and doing regular Yoga at home and taking a healthy diet. There are many Yoga and Fitness influencers from Chandigarh, who are playing a …

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Dr Ritika: Chandigarh Surgeon and Fitness Influencer

Dr Ritika Khanna

Hi, I am a Maxillofacial Surgeon and fitness enthusiast. I practice Head and Neck Surgery at INDUS HOSPITALS where I am also promoter and Director.My field of Specialization is Trauma, Head and Neck Cancer for which I got advanced training from Royal College of Surgeons -Edinburgh, United Kingdom. Born and …

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